Ideas for :
Lifestyle | Wellbeing | Work
Modern living encourages us to move faster, do more and process information every waking moment. Sometimes, it can feel hard to keep up & meet all of the demands.
These articles and ideas are offered as an invitation to slow down, and re-connect to your own pace and consider how you want to better align with your work-life.
How to maintain focus when things are super busy!
Keeping our focus sharp and staying away from the feeling of being ‘overwhelmed’ isn't magic or luck, it is often linked to our beliefs and what we are willing to accept for ourself. There are a number things that we can do to feel more balanced.
Time Management … for your wellbeing.
Time; how is it that we never quite have enough of it? Yet, if we had another 2, 4 or 6 hours a day would we be better rested or would we fill this extra time too?
Acknowledging the good.
It is ok to step away from the news, social media and social events if we need a break from the negative topics of conversation. There is a fine line between staying informed on world events and global struggles and also supporting our mental wellbeing.